MBSR SESSION

2021



8-Week program held virtually, via Zoom, on Tuesday Evenings

Program Dates and Times
January 26 –March 23, 2021
(skips Feb 16)
6:00 - 8:30 pm

Orientation / Introduction*
(*Attendance Required)
Tuesday, January 19, 2021
6:00 - 7:30 pm

Practice Day: 
Sunday, March 14, 2021
10 am - 3 pm

Location: 
Virtually via Zoom (online platform)

Tuition: $450
(Includes orientation, materials & practice day)
The 10-session course consists of approximately 26 hours of direct instruction.  

View the detailed class description
here.