Books Related to Mindfulness
Train Your Mind Change Your Brain
Sharin Begley, 2007
Radical Acceptance
Tara Brach, 2003
Train Your Mind Change Your Brain
Sharon Begley, 2007
Radical Acceptance
Tara Brach, 2003
You Are Not Your Pain
Vidyamala Burch, 2015
Calming Your Anxious Mind
Jeffrey Brantley, 2007
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays, 2009
When Things Fall Apart
Pema Chodron, 1997
Start Where You Are
Pema Chodron, 1994
A Heart Full of Peace, Wisdom
Joseph Goldstein 2007
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom
Rick Hanson, 2009
Wherever You Go, There You Are
John Kabat-Zinn, 1994
The Full Catastrophe Living, Revised Edition, Bantam Books
John Kabat-Zinn, 2013
A Path with Heart
Jack Kornfield 1993
The Wise Heart
Jack Kornfield 2008
The Mindful Path to Self-Compassion
Christopher Germer 2009
The Miracle of Mindfulness Beacon
Tich Nhan Hanh, 1976
Insight Dialogue: The Interpersonal Path to Freedom
Gregory Kramer, 2007
Breath by Breath
Larry Rosenberg, 1998
The Mindful Brain: Reflection and Atunement in the Cultivation of Well-being
D. J. Siegel, 2007
Loving Kindness: the Revolutionary Art of Happiness
Sharon Salzberg, 2002
Real Happiness – The Power of Meditation
Sharon Salzberg, 2011
The Mindful Way Through Depression
William Teasdale, 2007
Articles
TIME Magazine: The Mindful Revolution, February 2014- read the article here
Science Daily: Easing Anxiety with Meditation, June 2013 - read the article here
Mindfulness approaches to pain management, February 2014 - read the article here
The New York Times: When caregivers need healing, July 2014 - read the article here
The New York Times: Exercising the mind to treat attention deficits, May 2014 - read the article here
Useful Websites
UMASS Medical School Center for Mindfulness
University of California San Diego Center for Mindfulness
The Center for Contemplative Mind in Society